Inner Discovery Series 4- 75 min sessions

Progressive Breathwork Series:

Embark on a transformative journey with our four-session series, 1:1 completely personalized sessions tailored to desired goals of client, each spanning 75 minutes. Designed to provide a progressive exploration of breath work and meditation techniques, this series caters to individuals of all experience levels, from foundational to advanced.

• No prior experience needed.
• Upon booking, you will receive an intake form to provide insights into your current life circumstances, health profile, experience level, and aspirations. This comprehensive information empowers us to tailor your series to your specific needs, ensuring a safe and effective practice.
• Upon returning your intake form, you'll receive a Zoom link for your 75-minute sessions.
• Participants will delve into various breath work and meditation practices, cultivating self-awareness, emotional release, and integration.
• Each session builds upon the previous one, offering a seamless progression towards deeper understanding and mastery of these transformative practices.
• Throughout the series, participants will learn to apply these techniques to their daily lives, fostering greater balance, resilience, and well-being.

Join us on this empowering journey as we unlock the full potential of breath work and meditation, one session at a time.

Sessions must be used within 90 days